Know that there is so much more to you than your body. It's not just about perfecting the steps; you must trust your instincts to tell deep, emotional stories through the steps that you are performing. ↗
I just try to think of all the things that could go wrong so in that split second when it happens, maybe your body reacts in a way where it protects you just a little. ↗
Be good to yourself. Listen to your body, to your heart. We're very hard on ourselves, and we're always feeling like we're not doing enough. It's a terribly hard job. ↗
You have two hemispheres in your brain - a left and a right side. The left side controls the right side of your body and right controls the left half. It's a fact. Therefore, left-handers are the only people in their right minds. ↗
There's one secret to hitting hard, and that is to completely dedicate your body. That's the difference between a man going forward and a man going backward, no matter how big he is. ↗
You want to throw yourself in as many uncomfortable places as possible, if you want to build muscles in uncomfortable parts of your body and grow as an artist. ↗
People only have guilty pleasures when they crowbar pleasure down their throat all the time and then they reach for the brownies. Then you should feel guilty because you're killing your body and that's something to be guilty about. ↗