#your body

If you don't do what's best for your body, you're the one who comes up on the short end. ↗

You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat! ↗

— Jack LaLanne

#bigger #body #burn #calories #exercise

Imagine the peace symbol. The peace symbol has three pieces in it. One piece is emotion, that's your body. Another piece has spirit in it, that's your fuel. Another piece has intellect in it and that's your steering wheel. You can never overdo the fuel that goes into the body, which is the emotions and the steering wheel to drive it. ↗

— Gary Busey

#body #drive #emotion #emotions #fuel

It's your body, your life. Do what you want to do. ↗

— Kim Cattrall

#life #want #you #your #your body

A lot of women are in a crazy exercise cycle; they're so afraid they'll gain weight if they stop, and it's especially hard when they get pregnant. What they need to realize is that if you're not exercising so much, you don't have to eat so much, and your body adjusts. It sounds so simple, but you really do have to listen to your body. ↗

— Courtney Thorne Smith

#afraid #body #crazy #cycle #eat

Sculpture occupies the same space as your body. ↗

— Anish Kapoor

#occupies #same #sculpture #space #your

I think the problems with being older come when your body cannot do what your mind wants. Then, Houston, we have a problem. ↗

— Antonio Banderas

#body #cannot #come #houston #i

You can't enjoy life if you're not nourishing your body. ↗

— Tracey Gold

#enjoy #enjoy life #life #nourishing #you

People don't realize the amount of stress you put on your body both physically and mentally from just the wear and tear of a season. ↗