I grew up doing sitcoms and theater and even playing with the Beach Boys, where you're programmed to perform, your body gets into a rhythm and you know it has to perform. ↗
I think sometimes what happens is that all of this feeling out of control manifests itself in trying to control your body; whether it's an eating disorder or talking about getting your nose fixed, as if that's going to be the solution to all the pressure. ↗
Aikido is not merely about fighting and the development of the physical self but the perfection of the spiritual man at the same time. It has very harmonious movements, very beautiful to watch and beautiful for your body to feel. ↗
People are still grasping for the miracle, and unfortunately, there are no miracles, if you do not exercise for a year, and let your body remain dormant, then you will gain weight. ↗
Three of my children are medical doctors, they know at least a hundred times as much about your body as my grandfather knew, but they don't know much more about soul than he did. ↗
