People are still grasping for the miracle, and unfortunately, there are no miracles, if you do not exercise for a year, and let your body remain dormant, then you will gain weight. ↗
Right after I graduated high school, I joined a sushi restaurant to learn how to make Japanese food. And then spent seven years. Then that time - that's enough. Then sushi restaurant - butchering fish and they make your body smell like fishy. ↗