#yoga

All the sudden high-impact stress can really take a toll on your body. So if you still want to be active and get in a good workout, go to a yoga class or pilates class, or get in some strength and conditioning. ↗

— Sophia Bush

#body #class #conditioning #get #go

I really wanted to share with people the day-to-day joys that yoga can bring into one's life-not just the physical aspects. ↗

— Christy Turlington

#bring #day-to-day #i #into #joys

I started practicing Yoga at about 18. I had a friend who was doing it and was incredibly disciplined and meditated all the time. ↗

— Christy Turlington

#disciplined #doing #friend #had #i

Yoga is the perfect way to de-stress and work out at the same time. ↗

— Shannon Elizabeth

#perfect #same #time #way #work

I started doing yoga. ↗

— Carnie Wilson

#i #started #yoga

Ayurveda is a sister philosophy to yoga. It is the science of life or longevity and it teaches about the power and the cycles of nature, as well as the elements. ↗

— Christy Turlington

#cycles #elements #life #longevity #nature

Any spirituality can be enhanced with the practice or study of yoga. ↗

— Christy Turlington

#enhanced #practice #spirituality #study #yoga

Yoga has brought me closer to myself. It's helped me realize the interconnectedness of the mind, body and spirit, in the Buddhist sense of the word. ↗

— Christy Turlington

#brought #buddhist #closer #helped #interconnectedness

Yoga has reinforced and grounded my own spiritual beliefs. ↗

— Christy Turlington

#grounded #my own #own #reinforced #spiritual

I dance a lot and I run and do yoga and play field hockey and tennis. I like to be active. I don't always have time for that stuff, but I do always feel better afterward. ↗

— Emma Watson

#always #better #dance #feel #field