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Read through the most famous quotes by topic #yoga
PTSD is a whole-body tragedy, an integral human event of enormous proportions with massive repercussions. ↗
There’s no value in digging shallow wells in a hundred places. Decide on one place and dig deep. Even if you encounter a rock, use dynamite and keep going down. If you leave that to dig another well, all the first effort is wasted and there is no proof you won’t hit rock again. (52) ↗
[T]he period between four and six in the morning is called the Brahmamuhurta, the Brahmic time, or divine period, and is a very sacred time to meditate. (140) ↗
#meditation #morning #sacred #yoga
In the holy solipsism of the young Now I can't walk thru a city street w/out eying each single pedestrian. I feel thier vibe thru my skin, the hair on my neck --- it rises. ↗
#me #rockandroll #yoga #yoga
Quoting from Thomas Merton Dialogues With Silence The true contemplative is not one who prepares his mind for a particular message that he wants or expects to hear, but is one who remains empty because he knows that he can never expect to anticipate the words that will transform his darkness into light. He does not even anticipate a special kind of transformation. He does not demand light instead of darkness. He waits on the Word of God in silence, and, when he is answered it is not so much by a word that bursts into his silence. It is by his silence itself, suddenly, inexplicably revealing itself to him as a word of great power, full of the voice of God. (17) ↗
It is useful to study different traditions in order to be free of attachment to any one way of expressing what is beyond expression. (x) ↗
#non-attachment #spiritual-wisdom #spirituality #study #wisdom
Basically, if the mind stays in the present, it’s impossible to worry. Upon careful consideration, it becomes clear that human beings are capable of worrying only about an event that has already transpired or one that may take place in the future (although the occurrence might have just happened or may be about to happen in the next instant). The present moment contains no time or space for worry. ↗
#meditation #present #worry #yoga #yoga