#yoga

I exercise at home - light cardio and yoga. ↗

— Danica McKellar

#exercise #home #i #light #yoga

I've been more or less vegetarian for about 40 years. Health diet really helps. I do meditation every day, and either yoga or sport several times a week. ↗

— John McLaughlin

#been #day #diet #either #every

I deal with postpartum feelings by reaching out to mom friends. I became very close with some of the women in my prenatal yoga class. ↗

— Alyssa Milano

#class #close #deal #feelings #friends

But I would assert that despite the wide variety of yoga options and individual preferences, there is one universal element: the union of consciousness and movement, breath and awareness. ↗

— Carre Otis

#awareness #breath #consciousness #despite #element

I get up in the morning and do a seven-minute yoga workout. I know the most likely time I'm going to do something is when I first get up, and I make it short because, like you, I don't really want to do that first thing in the morning. ↗

— Mehmet Oz

#first #first thing #get #going #i

My job requires me to put on a little dress and run around the streets of New York in heels. But I also had the financial means to hire a yoga teacher to come to my house while my sitter watched the newborn. For 95 percent of the world, that's not realistic. ↗

— Sarah Jessica Parker

#around #come #dress #financial #had

I practice yoga at home to a TV show called 'Inhale,' taught by Steve Ross. I figured that if the people on the show could stretch that deep then I could too. I ended up pulling my hip flexor. But that's how I met my husband. Paul was the physical therapist my coach called to meet with me after hours. ↗

— Danica Patrick

#called #coach #could #deep #ended

Before, I would play a little hoops, a little tennis. Now it's more yoga, Pilates, stretching, some light weight work, push-ups, sit-ups, resistance things. When I used to live on the eleventh floor, I would take the steps. I don't do that so much now. I'm taking the elevator a bit more these days. ↗

— Robin Roberts

#bit #days #elevator #eleventh #floor

Yoga gave me the ability to calm down. ↗

— Christy Turlington

#calm #calm down #down #gave #me

Yoga is a great thing and meditation is also great to get connected to yourself more. ↗

— Ziggy Marley

#connected #get #great #great thing #meditation