#yoga

I understood that the attachment to myself and my image ... was actually taking me away from my self, away from this wonderful opportunity to just sit, just breathe, just feel the warm animal of my body, just feel the soft, sultry heat of June. The density of my attachment was making it impossible for me to have a truly satisfying experience of life in my body just as it was in the moment. When under the sway of this obsession, my mind's attention was always in the fantasized future, or the idealized or devalued past - never present to the reality of the moment. ↗

— Stephen Cope

#living-in-the-present #yoga #experience

The goal of human life," says Ramakrishna, "is to meet God face to face." But the magic is this: if we look deeply into the face of all created things, we will find God. Therefore, savor the world, the body. Open it, explore it, look into it. Worship it. ↗

— Stephen Cope

#life

The five points of yama, together with the five points of niyama, remind us of the Ten Commandments of the Christtian and Jewish faiths, as well as of the ten virtues of Buddhism. In fact, there is no religion without these moral or ethical codes. All spiritual life should be based on these things. They are the foundation stones without which we can never build anything lasting. (127) ↗

— Swami Satchidananda

#christianity #dharma #ethics #judaism #niyama

Although yoga has its origins in ancient India, its methods and purposes are universal, relying not on cultural background, faith or deity, but simply on the individual. Yoga has become important in the lives of many contemporary Westerners, sometimes as a way of improving health and fitness of the body, but also as a means of personal and spiritual development. ↗

— Tara Fraser

#yoga #faith

Plants or animals rarely behave in an unnatural manner that’s contrary to their true makeup. Human beings are also natural beings, but at the same time, we’re conscious entities. We therefore have free will and must make the choice not merely to be part of nature, but also to follow faithfully the “laws of nature. ↗

— H.E. Davey

#laws-of-nature #meditation #natural #nature #yoga

Compassion is the religion of the heart. ↗

— Ma Jaya Sati Bhagavati

#personal-transformation #religion #self-help #spiritual #spirituality

The Stone of Guilt in the River of the Mind, the block in the flow of intelligence. ~ Paramahamsa Nithyananda ↗

— Paramahamsa Nithyananda

#enlightenment #guru #inspirational #meditation #spirituality

Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements. ↗

— Amit Ray

#grammer #meditation #poetry #yoga #yoga-inspiration

Many of us ordinary folk have tasted these moments of "union" - on the ladder, in the pond, in the jungle, on the hospital bed. In the yogic view, it is in these moments that we know who we really are. We rest in our true nature and know beyond a doubt that everything is OK, and not just OK, but unutterably well. We know that there is nothing to accept and nothing to reject. Life just is as it is. ↗

— Stephen Cope

#union #yoga #life

Be the same still mountain self and mountain peace no matter what the external conditions. ↗

— George Minot

#love