#yoga

I work out a lot and I do yoga and I do Pilates and I'm kind of athletic. I've taken dance classes, but at the same point I'm just a total klutz. ↗

— Heather Graham

#classes #dance #dance classes #i #i do

I work out six days a week. I do pilates, Bikram yoga and spinning. Every once in awhile, I'll throw weights in. I like to get some kind of cardio in every day, even if it's just hiking. ↗

— Sprague Grayden

#cardio #day #days #even #every

I need something to do when I'm not working, or I crawl up the walls. So I've just taken up kung fu. I was looking for some kind of calming, relaxing activity. I tried yoga, but it wasn't really me. ↗

— Ian Hart

#calming #crawl #i #i tried #just

I began by doing physical yoga, initially just for the workout, as exercise. I would get peaceful and calm at the end of it, and I was curious about that. ↗

— Mariel Hemingway

#began #calm #curious #doing #end

A lot of exercise is mindless; you can have music or the radio on and not be aware. But if you're aware in anything you do - and it doesn't have to be yoga - it changes you. Being present changes you. ↗

— Mariel Hemingway

#aware #being #changes #exercise #lot

For me, first, it's finding quiet in my life - and I do that through yoga and meditation. It's also been a matter of changing the way I eat, because I think what we eat can inform who we are; food is a chemical and a drug to a certain extent. ↗

— Mariel Hemingway

#because #been #certain #certain extent #changing

Starting out in a beginner class and really understanding the fundamentals of yoga is really important. ↗

— Mariel Hemingway

#class #fundamentals #important #out #really

I've always kept fit but I've been doing gym and yoga and will be throwing my stilettoes away for a while! ↗

— Francesca Annis

#away #been #doing #fit #gym

I get into certain yoga positions at times, when I'm working out and for exercises. I use a little of it in some of my meditation, but I chant now and that sort of replaced it. ↗

— John Astin

#chant #exercises #get #i #into

We all think when we’re young that we want excitement and highs and passion. To hell with ordinary.” I smiled and she chuckled. “But when we find ourselves in these adult bodies,” she said. “When we wise up a little, or get slapped in the face by life, we realize we just want all things to be equal.” She put the heels of her hands together near her heart like the Yoga prayer position. “And we want to understand them better. ↗

— Laura Anderson Kurk

#glass-girl #grief #laura-anderson-kurk #meg-kavanagh #relationships