#workouts

At least for soccer players, it comes down to a blend of two types of fitness - your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts. ↗

— Heather O'Reilly

#blend #comes #distance #down #endurance

There are times I might coach one or two workouts a year when the regular coach gets caught in traffic. ↗

— Mark Spitz

#coach #gets #i #might #regular

If I'm on holiday, I'm active on the beach, I play tennis, I run, I swim a lot. It's just about making the workouts fun, I think, and then it doesn't really feel that bad. ↗

— Candice Swanepoel

#active #bad #beach #feel #fun

I'm very rarely in the gym. My workouts are predominantly outside, in nature. ↗

— Ryan Kwanten

#i #nature #outside #predominantly #rarely

I am trying to attend every training session and do all of my workouts. ↗

— Asafa Powell

#attend #every #i #i am #session

Sex keeps me fit and healthy. What can be better than that? It's not about crazy diets or gym workouts. ↗

— Kelly Brook

#better #crazy #diets #fit #gym

I work out four to five days a week, alternating three workouts. ↗

— Nadia Giosia

#five #four #i #out #three

When I'm touring, I have to think of workouts that don't require a gym. ↗

— Miranda Lambert

#i #require #think #touring #workouts

I have worked out with the Thunder, Lakers, Knicks, Grizzlies, Spurs, and a few others before the draft. I have worked out primarily against shorter and supposedly faster players in these workouts. ↗

— Jeremy Lin

#before #draft #faster #few #i

I think the key to working out is for people to think of water - just allow the workouts to fill out the cracks in your lives and seep into wherever you can fit it in. ↗

— LL Cool J

#cracks #fill #fit #i #i think