#weights

To be the best, you need to spend hours and hours and hours running, hitting the speed bag, lifting weights and focusing on training. ↗

— Sugar Ray Leonard

#best #focusing #hitting #hours #lifting

That's about the 1,000th and tenth time (I've been asked about my neck). It's OK. I'm been doing a little stuff. I got some stuff from UT, weights to build you back up. ↗

— Sterling Marlin

#asked #back #back up #been #build

The elements which are the most widely diffused have small atomic weights. ↗

— Dmitri Mendeleev

#diffused #elements #most #small #weights

Lifting weights is obviously important, because you want to be strong and fast and all of that, but it's not one of those things you gotta go and try to bench as much as you can every day. A bench press isn't going to help you throw a 15-yard out or a deep comeback. It's not about that. It's about training right. ↗

— Mark Sanchez

#be strong #because #bench #comeback #day

I used to lift very heavy weights in my mid-twenties - I used to bench press over 300lb. The most I ever lifted was 330lb; I couldn't do that today, no way. ↗

— Eric Bana

#ever #heavy #heavy weights #i #lift

I never lifted a weight in my life. Why am I going to do steroids? That's not going to do me any good. We didn't have any weights in our clubhouse. We had one exercise bike and that was for the guy who tweaked his hamstring. And that thing didn't even work half the time. ↗

— George Brett

#any #bike #clubhouse #even #exercise

You increase muscle bulk by training against resistance. For example, weights. And in ballet, this isn't the case. ↗

— Deborah Bull

#ballet #bulk #case #example #for example

It wasn't until 'Thor' that I started lifting weights. It was all pretty new to me. ↗

— Chris Hemsworth

#lifting #me #new #pretty #started

I skate about 15 to 20 hours a week and also incorporate a lot of off-ice training. I take ballet and Pilates classes and lift weights with my physical therapist when I'm not on the ice. ↗

— Sasha Cohen

#also #ballet #classes #hours #i

The wonderful thing about age is that your knees don't work as well, you can't run down steps quite as easily and obviously you can't lift heavy weights. But your mind doesn't feel any different. ↗

— Roger Moore

#age #any #different #down #easily