#weight

Starting today, instead of saying "I have to" when discussing your actions or goals, substitute the words "I choose to." Now the phrase "I have to go to work" becomes "I choose to go to work." And "I have to lose weight" becomes "I choose to lose weight." Saying "I choose to" puts you in charge and affirms that you want to see results. ↗

— Linda Spangle

#diet

A perfect record does not mean that someone is the greatest. Rocky Marciano never lost a fight, but I never hear anyone say he's the greatest heavyweight champion of all time. ↗

— Steve Sabol

#champion #does #fight #greatest #hear

I had all kinds of food issues, including health concerns and weight concerns. ↗

— Sally Schneider

#food #had #health #i #including

No one wakes up in the morning and says, 'I want to gain 150 pounds and I will start right now! ↗

— Tricia Cunningham

#fitness #health #inspiration #motivation #weight-loss

Even the models we see in magazines wish they could look like their own images. ↗

— Cheri K. Erdman

#culture #diet-industry #diets #eating-disorders #self-esteem

But if you pick up every other magazine, it is the peanut butter diet, or the cabbage soup diet, and then you go to the radio and you hear that you can drink some solution and you will lose weight overnight. It just does not work that way! ↗

— Richard Simmons

#cabbage #diet #does #drink #every

So I've never in my whole life really been teased about my weight. ↗

— Ruben Studdard

#been #i #life #never #really

Enjoy losing weight. Enjoy eating healthy, delicious food. Do not wait until you reach your destination to feel good. Take as much happiness and joy as you can from your weight loss journey. ↗

— Harry Papas

#healthy-diet #healthy-living #inspirational #positive-thinking #weight-loss

We survey lush landscapes with variations not dissimilar to a so-called "imperfect" female body with absolute pleasure -- say, an expanse of Irish countryside with grassy rolling hills. But is it really so much uglier when it's made of flesh instead of soil? ↗

— Kim Brittingham

#diet #self-esteem #weight-loss #diet

Three Miracles of weight loss and health gain First, you were given a constantly-renewing body. Second, all the foods you need have been provided. And third, you have a brain that is operating to coordinate your body and life according to your instructions. ↗

— Celso Cukierkorn

#diet