Read through the most famous quotes by topic #weight
Camels can go many weeks without drinking anything at all. The notion that they cache water in their humps is pure myth—their humps are made of fat, and water is stored in their body tissues. While other mammals draw water from bloodstreams when faced with dehydration, leading to death by volume shock, camels tap the water in their tissues, keeping their blood volume stable. Though this reduces the camel’s bulk, they can lose up to a third of their body weight with no ill effects, which they can replace astonishingly quickly, as they are able to drink up to forty gallons in a single watering.” (pp.69-70) ↗
The healthy life: It’s not just about losing the weight; it’s about losing the lifestyle and mindset that got you there. ↗
I make no claims. I have set down the facts; and the only warning advice or admonition I have to give is that any person who makes up his mind to try this method and things he isn't in for the hardest struggle of his life would do well not to try. This isn't frolic. It's a fight. ↗
#healthy #healthy-living #inspirational #weight-loss #inspirational
I recently read that 99% of dieters fail to maintain their weight loss and, given my past experience, that statistic feels true to me! ↗
Self-help isn't really self-help unless someone else is also helping you. We'd like to be that someone. ↗
#diet-self-help #dieting #dieting-self-help #self-help #self-help-books