#weight

Science has proven that while your genes control your biology, a rather simple, nondrug formula of nutrient-rich food, targeted supplements to address missing precursors, and lifestyle changes can keep your genes in perpetual “repair” mode. ↗

— Sara Gottfried

#hormones #the-hormone-cure #weight-loss #change

I spent most of my youth hauling sides of beef and pork to my father's shop. Carrying you is far more enjoyable." "How sweet," Annabelle mumbled sickly, her eyes closed. "Every woman dreams of being told that she's preferable to a dead cow. ↗

— Lisa Kleypas

#romance #weight #dreams

The skinnification of America's jeanscape has gone too far. ↗

— Stephen Colbert

#weight #humor

You wanna fly, you got to give up the shit that weighs you down. ↗

— Toni Morrison

#empowerment #flying #freedom #unburdening #weight

Really? If I could hate my trainer? That would be ideal. I'd prefer to despise this person with the fire of ten thousand suns. So when I walk - nay, crawl - out of here at the end of my workouts, I want to lull myself to sleep by picturing my very talented and inspirational trainer getting hit by a bus. A bus that I am driving. ↗

— Jen Lancaster

#weight-loss #inspirational

Food cannot cause you to put on weight, unless you think it can. ↗

— Rhonda Byrne

#law-of-attraction #law-of-attraction-quotes #new-age #new-thought #weight

Claims have been made that I've been on a strict workout routine regulated by co-stars, whipped into shape by trainers I've never met, eating sprouted grains I can't pronounce and ultimately losing 14 pounds off my 5'3" frame. Losing 14 pounds out of necessity in order to live a healthier life is a huge victory. I'm a petite person to begin with, so the idea of my losing this amount of weight is utter lunacy. If I were to lose 14 pounds, I'd have to part with both arms. And a foot. ↗

— Scarlett Johansson

#feminism #feminist #johansson #scarlett-johansson #sexism

You must see the change you wish to be in the world. ↗

— Dr. Robert Jones MD PhD DDS ODD

#freedom #gandhi #self-help #weight-loss #change

...some say Twitter seems trite and lacks weightiness - but in actuality, it lends itself to poetry - it can be very compressed and intense... ↗

— John Geddes

#intense #poetry #trie #twitter #weightiness

I used to lift very heavy weights in my mid-twenties - I used to bench press over 300lb. The most I ever lifted was 330lb; I couldn't do that today, no way. ↗

— Eric Bana

#ever #heavy #heavy weights #i #lift