#weigh

I have been on diets that were supervised by doctors, that were carefully supervised where I lost weight. ↗

— Roberta Flack

#carefully #diets #doctors #i #lost

A friend of mine - a cameraman at MTV - lost a lot of weight from cycling, and I thought I'd try it, too, thinking whenever you look at a cyclist they all look super-skinny, so hey, why not? But then it turned into such a psychologically satisfying thing. ↗

— Carson Daly

#cycling #cyclist #friend #hey #i

When I did 'Dancing with the Stars' I did lose an awful lot of weight and I think at the time everybody was sort of alarmed by it. You can eat anything and it is still dropping off you when you are doing that amount of exercise. ↗

— Katherine Jenkins

#amount #anything #awful #dancing #did

Nothing was a more powerful compass of my mood or a better indication of my self-worth than the number on the scale. ↗

— Betsy Lerner

#weight #food

Organic foods are richer in nutrients. This means they improve satiety and naturally help regulate body weight…Plants produce antioxidants to protect themselves from pests like insects and to withstand harsh weather. When they’re treated with chemicals such as pesticides, they don’t need to produce as much of their own natural defenses, so the levels are lower.” (p.203) ↗

— Cynthia Sass

#body-weight #chemicals #insects #natural-defenses #nutrients