Read through the most famous quotes by topic #weigh
...the reward centers of the brain--where the pleasure of those high-calorie foods registers--also respond to other substances that bring about pleasure....But those reward centers also respond to other gratifying things, like watching a sunset or experiencing a loving touch...So while you may not be able to change the wiring in your brain, you can "feed" those reward centers other pleasures...Biology isn't destiny when you have effective strategies... ↗
As a kid I was short and only weighed 95 pounds. And though I was active in a lot of Sports and got along with most of the guys, I think I used comedy as a defense mechanism. You know making someone laugh is a much better way to solve a problem than by using your fists. ↗
#along #better #better way #comedy #defense
There were times, especially when I was traveling for 'Eat, Pray, Love,' when, I swear to God, I would feel this weight of my female ancestors, all those Swedish farmwives from beyond the grave who were like, 'Go! Go to Naples! Eat more pizza! Go to India, ride an elephant! Do it! Swim in the Indian Ocean. Read those books. Learn a language.' ↗
#beyond #books #eat #elephant #especially