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I gave up so many things. It wasn't that I was out of control - it was just years of eating anything I wanted. I wouldn't eat a whole pizza, but if I wanted pizza two or three times a week, I didn't think to limit myself. So I just cut out all the stuff that I viewed as unhealthy. ↗
I got on the scale and I weighed around 203. I'm only 5'7. I was about to turn 30, and I wasn't active anymore. So I started working with a nutritionist and a trainer. I played basketball twice a week. And soon it all just became a habit for me. I became addicted to something good for a change. ↗
I went to professional men's soccer games, the old North American soccer league at that time, and I used to be a ticket holder with my family and family friends. We would go every weekend and I thought it was great, but I just thought of it as recreation, as family fun. ↗
If it wasn’t for all those silver wings spread out to help you on your journey, you would’a been dead or someplace screamin’ in a nut house a long time ago. ↗