I got cocky and I stopped taking my vitamins. It was an inconvenience to have a suitcase full of vitamins with me on the road. About two years ago, it caught up with me. ↗
There's a new science out called orthomolecular medicine. You correct the chemical imbalance with amino acids and vitamins and minerals that are naturally in the body. ↗
Millions of Americans take vitamins safely every day, including me. Vitamins and mineral supplements taken in recommended doses are safe. It's the designer supplements that are worrisome. ↗