Read through the most famous quotes by topic #vigorous
Films and gramophone records, music, books and buildings show clearly how vigorously a man's life and work go on after his "death," whether we feel it or not, whether we are aware of the individual names or not. There is no such thing as death according to our view! ↗
You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat! ↗