#vegetables

Sometimes, it's just easier to say yes to that extra snack or dessert, because frankly, it is exhausting to keep saying no. It's exhausting to plead with our kids to eat just one more bite of vegetables. ↗

— Michelle Obama

#bite #dessert #easier #eat #exhausting

Clearly this is a tough economic time, and a lot of families are hurting. So when we talk to parents, we talk about small changes for kids and things that don't cost extra money. Like adding water and eliminating sugary drinks and sodas. That's going to save money right there. Or adding a few more vegetables. ↗

— Michelle Obama

#adding #changes #clearly #cost #drinks

In Cleveland, I'm so fortunate that we're surrounded by farms with an endless variety of beautiful vegetables. For me, I always eat very tightly with the season, even if the season is only six weeks. ↗

— Michael Symon

#beautiful #cleveland #eat #endless #even

Often for hors d'oeuvres, I serve room temperature vegetables, something like that, so that the main course might be quite rich but the first course has balanced it out. ↗

— Sally Schneider

#course #first #hors #i #like

I am certain you are not one of those dreary fellows one reads of who demands that their lady friends be in possession of a maidenhead. Mine was taken by a marrow two years ago.” “A marrow, Miss Pertwee? The vegetable that the Italians call il zucchine?” “The very same.A most particularly bold and impetuous hot-house marrow. It was quite the ravishment, I can assure you.” “I consider it no dishonor at all to be preceded by so noble a vegetable. ↗

— Vinnie Tesla

#vegetables #virginity #age

The phytochemicals, antioxidants, and fiber- all of the healthful components of plant foods- originate in plants, not animals. If they are present, it is because the animal ate plants. And why should we go through an animal to get the benefits of the plants themselves? To consume unnecessary, unseemly, and unhealthy substances, such as saturated fat, animal protein, lactose, and dietary cholesterol, is to negate the benefits of the fiber, phytonutrients, vitamins, minerals, and antioxidants that are prevalent and inherent in plants. ↗

— Colleen Patrick-Goudreau

#vegan #vegetables #food

Would you pour sand into the gas tank of your car? Of course not, your car was meant to run on good gasoline. Well, your body works the same way. Your body was meant to run on good food: fruits, vegetables, lean protein, and lots of water. Eat good food! ↗

— Tom Giaquinto

#food #fruit #health #healthy #inspiration

The chef turned back to the housekeeper. “Why is there doubt about the relations between Monsieur and Madame Rutledge?” The sheets,” she said succinctly. Jake nearly choked on his pastry. “You have the housemaids spying on them?” he asked around a mouthful of custard and cream. Not at all,” the housekeeper said defensively. “It’s only that we have vigilant maids who tell me everything. And even if they didn’t, one hardly needs great powers of observation to see that they do not behave like a married couple.” The chef looked deeply concerned. “You think there’s a problem with his carrot?” Watercress, carrot—is everything food to you?” Jake demanded. The chef shrugged. “Oui.” Well,” Jake said testily, “there is a string of Rutledge’s past mistresses who would undoubtedly testify there is nothing wrong with his carrot.” Alors, he is a virile man . . . she is a beautiful woman . . . why are they not making salad together? ↗

— Lisa Kleypas

#marriage #vegetables #beauty

My experience as a school nurse taught me that we need to make a concerted effort, all of us, to increase physical fitness activity among our children and to encourage all Americans to adopt a healthier diet that includes fruits and vegetables, but there is more. ↗

— Lois Capps

#activity #adopt #all americans #among #children

Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise. ↗

— Linford Christie

#adopting #changing #exercise #fresh #fruit