#vegeta

Right now I'd love to be sitting on a Greek island somewhere because of being Greek American, eating great octopus salad and some fantastic lamb. Or sipping a little ouzo. I think the Mediterranean diet is one of the healthiest... Lots of nuts, vegetables, fruits, fresh fish, lean meats, yogurt. ↗

— Cat Cora

#because #being #diet #eating #fantastic

And so there I was living in California from Brooklyn, New York, and it was this whole new world for me and I was meeting vegetarians. I thought, let me try this vegetarian thing. I got really into that. ↗

— Warren Cuccurullo

#california #got #i #into #living

I've been a vegetarian for so long, I forgot how much I missed meat. You know you don't realize how important meat is to you until you don't have it for long time. ↗

— Brittany Daniel

#forgot #how #i #important #know

I became a vegetarian out of compassion for animals and to live as healthy as possible. I realized soon after that I was truly concerned with nonviolent consumption and my own health, a vegan diet was the best decision. ↗

— Davey Havok

#became #best #compassion #concerned #consumption

People want to think that staying in shape costs a lot of money. They couldn't be more wrong. It doesn't cost anything to walk. And it's probably a lot cheaper to go to the corner store and buy vegetables than take a family out for fast food. ↗

— Florence Griffith Joyner

#buy #cheaper #corner #cost #costs

I can't grill vegetables, shellfish or steaks without tongs. Don't bother with those long-handled grilling tongs normally found in the BBQ section of your home store. Get intimate with your grill and opt for the regular stainless steel tongs. ↗

— Bobby Flay

#found #get #grill #grilling #home

I'm in this absolutely gorgeous manor house with acres of quite beautiful countryside. I've got trout in the river, an organic vegetable garden, I've got my work 40 yards from my home. I don't mind being criticised, but where are they criticising from? Which hut are they criticising me from, exactly? ↗

— Jay Kay

#acres #beautiful #being #countryside #criticised

I don't think there's anything wrong with a hot dog or other convenience foods, as long as they're balanced with fresh vegetables. It's hard to ignore 95 percent of the grocery store. ↗

— Tyler Florence

#balanced #convenience #dog #foods #fresh

Elsewhere the paper notes that vegetarians and vegans (including athletes) 'meet and exceed requirements' for protein. And, to render the whole we-should-worry-about-getting-enough-protein-and-therefore-eat-meat idea even more useless, other data suggests that excess animal protein intake is linked with osteoporosis, kidney disease, calcium stones in the urinary tract, and some cancers. Despite some persistent confusion, it is clear that vegetarians and vegans tend to have more optimal protein consumption than omnivores. ↗

— Jonathan Safran Foer

#health #meat #veganism #vegetarianism #food

We know we cannot be kind to animals until we stop exploiting them -- exploiting animals in the name of science, exploiting animals in the name of sport, exploiting animals in the name of fashion, and yes, exploiting animals in the name of food. ↗

— César Chávez

#animal-kindness #animal-rights #exploitation #nonviolent #vegan