#vegeta

By eating meat we share the responsibility of climate change, the destruction of our forests, and the poisoning of our air and water. The simple act of becoming a vegetarian will make a difference in the health of our planet. ↗

— Thich Nhat Hanh

#peace #vegetarianism #change

The phytochemicals, antioxidants, and fiber- all of the healthful components of plant foods- originate in plants, not animals. If they are present, it is because the animal ate plants. And why should we go through an animal to get the benefits of the plants themselves? To consume unnecessary, unseemly, and unhealthy substances, such as saturated fat, animal protein, lactose, and dietary cholesterol, is to negate the benefits of the fiber, phytonutrients, vitamins, minerals, and antioxidants that are prevalent and inherent in plants. ↗

— Colleen Patrick-Goudreau

#vegan #vegetables #food

It can be challenge enough to have to eat with myself. ↗

— Jonathan Safran Foer

#food #food-safety #non-fiction #vegetarianism #food

Would you pour sand into the gas tank of your car? Of course not, your car was meant to run on good gasoline. Well, your body works the same way. Your body was meant to run on good food: fruits, vegetables, lean protein, and lots of water. Eat good food! ↗

— Tom Giaquinto

#food #fruit #health #healthy #inspiration

Eating together happily can best be crowned by the vegetarian foods. ↗

— Mehmet Murat ildan

#food

restraint equals indulgence ↗

— Barbara Kingsolver

#miracle #vegetable #equality

Animals are my friends...and I don't eat my friends. ↗

— George Bernard Shaw

#friends #humor #vegetarianism #humor

You can't possibly ask me to go without having some dinner. It's absurd. I never go without my dinner. No one ever does, except vegetarians and people like that. ↗

— Oscar Wilde

#humor #vegetarianism #humor

You have just dined, and however scrupulously the slaughterhouse is concealed in the graceful distance of miles, there is complicity. ↗

— Ralph Waldo Emerson

#vegetarianism #ethics