#vegeta

Elsewhere the paper notes that vegetarians and vegans (including athletes) 'meet and exceed requirements' for protein. And, to render the whole we-should-worry-about-getting-enough-protein-and-therefore-eat-meat idea even more useless, other data suggests that excess animal protein intake is linked with osteoporosis, kidney disease, calcium stones in the urinary tract, and some cancers. Despite some persistent confusion, it is clear that vegetarians and vegans tend to have more optimal protein consumption than omnivores. ↗

— Jonathan Safran Foer

#health #meat #veganism #vegetarianism #food

It shouldn't be the consumer's responsibility to figure out what's cruel and what's kind, what's environmentally destructive and what's sustainable. Cruel and destructive food products should be illegal. We don't need the option of buying children's toys made with lead paint, or aerosols with chlorofluorocarbons, or medicines with unlabeled side effects. And we don't need the option of buying factory-farmed animals. ↗

— Jonathan Safran Foer

#animal-rights #capitalism #ecology #sustainability #vegan

Understand: the task of an activist is not to negotiate systems of power with as much personal integrity as possible--it's to dismantle those systems. ↗

— Lierre Keith

#environment #environmentalism #radicalism #vegetarianism #food

Vegetables are interesting but lack a sense of purpose when unaccompanied by a good cut of meat. ↗

— Fran Lebowitz

#good #interesting #lack #meat #purpose

The West is color. Its colors are animal rather than vegetable, the colors of earth and sunlight and ripeness. ↗

— Jessamyn West

#color #colors #earth #rather #ripeness

The beef industry has contributed to more American deaths than all the wars of this century, all natural disasters, and all automobile accidents combined. If beef is your idea of "real food for real people" you'd better live real close to a real good hospital. ↗

— Neal D. Barnard

#vegetarianism #death

I'll stop eating steak when you stop killing spiders." Absurdity: comparing cows to spiders. Arachnids are pure evil. They're like a cigarette manufacturer or a terrorist. They're organized religion on eight legs. ↗

— Davey Havok

#arachnids #bugs #cows #death #debate

Some animal rights activists are demanding vegetarianism, even veganism now, or nothing. But since only 4 or 5 percent of Americans claim to be vegetarians, 'nothing' is the far more likely outcome. I ask these activists to weigh the horrors of Bladen County's industrial farms and the Tar Heel slaughterhouse against the consequences of doing nothing to alleviate the hour-to-hour sufferings of its victims. Is not a life lived off the factory farm and a death humanely inflicted superior to the terrible lives we know they lead and the horrible deaths we know they suffer in Bladen County today? ↗

— Steven M. Wise

#animal-welfare #animals #cafos #factory-farms #suffering

I have lived temperately, eating little animal food, and that not as an aliment, so much as a condiment for the vegetables, which constitute my principal diet. ↗

— Thomas Jefferson

#diet

The thinking man must oppose all cruel customs, no matter how deeply rooted in tradition and surrounded by a halo. When we have a choice, we must avoid bringing torment and injury into the life of another, even the lowliest creature; but to do so is to renounce our manhood and shoulder a guilt which nothing justifies. ↗

— Albert Schweitzer

#humanitarian #vegan #vegetarian #life