#vegeta

We can make a commitment to promote vegetables and fruits and whole grains on every part of every menu. We can make portion sizes smaller and emphasize quality over quantity. And we can help create a culture - imagine this - where our kids ask for healthy options instead of resisting them. ↗

— Michelle Obama

#ask #commitment #create #culture #emphasize

Sometimes, it's just easier to say yes to that extra snack or dessert, because frankly, it is exhausting to keep saying no. It's exhausting to plead with our kids to eat just one more bite of vegetables. ↗

— Michelle Obama

#bite #dessert #easier #eat #exhausting

Clearly this is a tough economic time, and a lot of families are hurting. So when we talk to parents, we talk about small changes for kids and things that don't cost extra money. Like adding water and eliminating sugary drinks and sodas. That's going to save money right there. Or adding a few more vegetables. ↗

— Michelle Obama

#adding #changes #clearly #cost #drinks

Vegetarianism is a link to perfection and peace. ↗

— River Phoenix

#peace #perfection #vegetarianism

Nothing more strongly arouses our disgust than cannibalism, yet we make the same impression on Buddhists and vegetarians, for we feed on babies, though not our own. ↗

— Robert Louis Stevenson

#babies #buddhists #cannibalism #disgust #feed

I was eating a steak at a local restaurant last night, when a random woman said: "Y'know, you'd be much better off being a vegetarian." "Are you crazy?" I said, "The cow was a vegetarian and look what happened to it! ↗

— Quentin R. Bufogle

#vegetarianism #humor

Being vegetarian here also means that we do not consume dairy and egg products, because they are products of the meat industry. If we stop consuming, they will stop producing. Only collective awakening can create enough determination for action. ↗

— Thích Nhất Hạnh

#veganism #vegetarianism #buddhism

I don't believe vegans (or vegetarians) who still get their (packaged, preservative/chemical-ridden) food from industrial food system have any righteous ground to stand on, nor do I think a deep look at the sentient life of plants or the true environmental impact of agriculture permits them any comfortable distance from cruelty. Everything in this world eats something else to survive, and that something else, whether running on blood or chlorophyll, would always rather continue to live rather than become sustenance for another. No animal wants to be penned up and milked, or caged and harvested, and you've never seen plants growing in regimented lines of their own accord. ↗

— Brian Awehali

#cruelty #ethics #food #plant-intelligence #veganism

Curse you Kakarrot! ↗

— Akira Toriyama

#funny #goku #kakarraot #rivals #vegeta

The factory farm has succeeded by divorcing people from their food, eliminating farmers, and ruling agriculture by corporate fiat. ↗

— Jonathan Safran Foer

#vegetarianism #food