#vegeta

A vegan diet takes care of most of what we need to do. But you'll also want to minimize the use of oils generally, because while olive oil and other vegetable oils are better for your heart than chicken fat, they are as fattening as animal fats. ↗

— Neal Barnard

#animal #because #better #care #chicken

My parents were vegetarians. I'd show up at school, this giant black kid, with none of the cool clothes and a tofu sandwich and celery sticks. ↗

— Aisha Tyler

#celery #clothes #cool #giant #i

I was raised really, really healthy, pretty much vegetarian and a very clean lifestyle, I don't smoke, I don't drink. I'm more addicted to the things that make me feel good - endorphins after working out. ↗

— Elizabeth Berkley

#after #clean #drink #feel #feel good

I'm still that little girl who lisped and sat in the back of the car and threw vegetables at the back of her head when we drove home from the market. That never goes. ↗

— Tracey Ullman

#car #drove #girl #goes #head

Vegetarians are cool. All I eat are vegetarians - except for the occasional mountain lion steak. ↗

— Ted Nugent

#cool #eat #except #i #lion

I don't want any vegetables, thank you. I paid for the cow to eat them for me. ↗

— Doug Coupland

#cow #eat #i #me #paid

We can make a commitment to promote vegetables and fruits and whole grains on every part of every menu. We can make portion sizes smaller and emphasize quality over quantity. And we can help create a culture - imagine this - where our kids ask for healthy options instead of resisting them. ↗

— Michelle Obama

#ask #commitment #create #culture #emphasize

Sometimes, it's just easier to say yes to that extra snack or dessert, because frankly, it is exhausting to keep saying no. It's exhausting to plead with our kids to eat just one more bite of vegetables. ↗

— Michelle Obama

#bite #dessert #easier #eat #exhausting

Clearly this is a tough economic time, and a lot of families are hurting. So when we talk to parents, we talk about small changes for kids and things that don't cost extra money. Like adding water and eliminating sugary drinks and sodas. That's going to save money right there. Or adding a few more vegetables. ↗

— Michelle Obama

#adding #changes #clearly #cost #drinks

Luckily, my children love broccoli, and although we sometimes enter into UN-like negotiations about how many 'trees' they need to eat before they can partake of ice cream, it is a vegetable that they tend to embrace. ↗

— Gwyneth Paltrow

#although #before #broccoli #children #cream