#usc

Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life. ↗

— Joan Lunden

#back #forgiveness #gives #headache #holding

Someday I will understand Auschwitz. This was a brave statement but innocently absurd. No one will ever understand Auschwitz. What I might have set down with more accuracy would have been: Someday I will write about Sophie's life and death, and thereby help demonstrate how absolute evil is never extinguished from the world. Auschwitz itself remains inexplicable. The most profound statement yet made about Auschwitz was not a statement at all, but a response. The query: "At Auschwitz, tell me, where was God?" And the answer: "Where was man? ↗

— William Styron

#evil #god #humanity #man #understanding

I was as big as I have ever been. I had a personal trainer and was working out. I was feeling good. I was muscular. I had never weighed more than 155 pounds. ↗

— Marc Wallice

#big #ever #feeling #feeling good #good

I train my muscles, and I do a lot of stretching, and try to kick higher. But for me, practicing kung-fu is a way to relax myself. ↗

— Stephen Chow

#i #i do #kick #lot #me

Life is uncharted territory. It reveals its story one moment at a time. ↗

— Leo Buscaglia

#life

If the javelin had hit me 10cm to the left, it would have punctured my lung, 20cm higher the throat, which would have been the worst-case scenario. Just 1cm higher and it would have hit bone, muscle and tendon and that would have been the end of my sporting career. ↗

— Roman Sebrle

#bone #career #end #had #higher

Since the experience is different for each individual, the tension will reflect that experience. In some persons the whole lower half of the body is relatively immobilized and held in a passive state; in others the muscular tensions are localized in the pelvic floor and around the genital apparatus. If the latter sort of tension is severe, it constitutes a functional castration; for, although the genitals operate normally, they are dissociated in feeling from the rest of the body. Any reduction of sexual feeling amounts to a psychological castration. Generally the person is unaware of these muscular tensions, but putting pressure upon the muscles in the attempt to release the tension is often experienced as very painful and frightening. ↗

— Alexander Lowen

#health #life #muscular #sex #sexuality

[T]he pressure to become muscular begins even earlier, as evidenced by the extreme bulking up of male action figures. These popular toys, including G.I.Joe and Star Wars characters, have increased in muscle size every decade since the 1960s; such subtleties can begin to exert size pressure on boys at a young age. ↗

— Susan Morris Shaffer

#boys-self-image #muscles #age

I look at myself and pick out the things I don't like. No matter how much I work out, I never get muscle tone in my butt and hip area. ↗

— Tyra Banks

#get #hip #how #i #like

I race historic muscle cars back in Australia, and that's my hobby. And I try to race home as soon as I've finished a movie but don't tell anyone. ↗

— Eric Bana

#australia #back #cars #finished #historic