There is no magic. There is no secret. You need your sleep. A lot of our society tries to get by, but the truth is it is up to each individual to get their optimal sleep amount. If you get less than that you can get by temporarily, but it's only temporary. ↗
This truth is a remedy against spiritual pride, namely, that none should account himself better before God than others, though perhaps adorned with greater gifts, and endowments. ↗
They keep telling us that in war truth is the first casualty, which is nonsense since it implies that in times of peace truth stays out of the sick bay or the graveyard. ↗