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Read through the most famous quotes by topic #tones
My path has not been determined. I shall have more experiences and pass many more milestones. ↗
#been #determined #experiences #i #many
You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat! ↗