#tone

You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat! ↗

— Jack LaLanne

#bigger #body #burn #calories #exercise

Korea's early repayment of the full amount of loans from the IMF is a major milestone. ↗

— Horst Koehler

#early #full #imf #korea #loans

We must support initiatives that provide clear, concrete measures and milestones that our troops need for defeating the insurgency, building up Iraqi security forces, and handing over Iraq to the Iraqi people. ↗

— Sherrod Brown

#clear #concrete #defeating #forces #handing

It's in the vein, somewhere in a cross between The Beatles, Cheap Trick, The Stones, Badfinger, you know, but it's not retro at all. But it is very pop. ↗

— Steve Brown

#between #cheap #cross #know #pop

If you can take the hot lead enema, then you can cast the first stone. ↗

— Lenny Bruce

#enema #first #hot #lead #stone

When I am dead and buried, on my tombstone I would like to have it written, "I have arrived." Because when you feel that you have arrived, you are dead. ↗

— Yul Brynner

#arrived #because #buried #dead #feel

I wasn't trying to work out my own ancestry. I was trying to get people to feel slavery. I was trying to get across the kind of emotional and psychological stones that slavery threw at people. ↗

— Octavia Butler

#ancestry #emotional #feel #get #i

That's the one for my tombstone... Here lies David Byrne. Why the big suit? ↗

— David Byrne

#byrne #david #here #lies #suit

For months I've been working on creating techniques to reproduce Swarovski crystals in sugar using the real stones to guide me. ↗

— Ron Ben-Israel

#creating #crystals #guide #i #me

The beginning of atonement is the sense of its necessity. ↗

— Lord Byron

#beginning #necessity #sense