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Read through the most famous quotes by topic #toi
There was a lot of pretense floating around; not just with aunties and all that but with emotions and how people saw you. They had a point. There's a lot to learn from that generation -- the stoic approach. I think it's disgusting how they've been forgotten about in this way. It's the American hippies' fault, they saw an in there, a way of making money out of bad moods. That's all it is most of the time. You can't expect to feel cock-a-hoop every minute of every day. My mam and dad's generation understood this. They were just thankful the bombs had stopped threatening their lives. They just wanted to get on with living. ↗
The triumph of plainsong, of polyphony, and of truly liturgical organ playing, in the first half century of his life, represented for Duruflé the victory of a transcendent, hieratic worldview over the secular and popular aberrations ushered in by the nineteenth century. Their demise in the 1960s meant more than the loss of a well-regarded musical tradition; it was also an assault on the worldview that gave his life meaning. ↗
Just as there’s usually a space or interval between people passing on the street, even if it sometimes seems very small, a space also exists between thoughts. In your meditation, see if you can perceive this gap between thoughts. What is it, and does it belong to the realm of time? If it does not, then it’s unborn and undying, beyond all conditioning, which is a psychological carry-over from the past to the present. Whatever thoughts or internal conflicts come up—do nothing. Do not try to force them to cease or change. And don’t “do nothing” to still the mind, quiet fears, or resolve conflicts—all of this is doing something. It only leads to more struggling and prevents you from seeing the actual nature of thought and internal conflict. Genuine attention has no motive. This observation or listening doesn’t involve effort. Effort merely distracts you from what’s taking place in the instant. A kind of concentration exists that’s not forced. We’ve all experienced listening or paying attention to something we truly enjoyed. At that moment, was effort required for concentration to take place? ↗
#effort #ki #meditation #nakamura-tempu #shin-shin-toitsu-do
To expel hunger and thirst there is no necessity of sitting in a palace and submitting to the supercilious brow and contumelious favour of the rich and great there is no necessity of sailing upon the deep or of following the camp What nature wants is every where to be found and attainable without much difficulty whereas require the sweat of the brow for these we are obliged to dress anew j compelled to grow old in the field and driven to foreign mores A sufficiency is always at hand ↗
Indeed this gentleman's stoicism was of that not uncommon kind, which enables a man to bear with exemplary fortitude the afflictions of his friends, but renders him, by way of counterpoise, rather selfish and sensitive in respect of any that happen to befall himself. ↗
By means of personal experimentation and observation, we can discover certain simple and universal truths. The mind moves the body, and the body follows the mind. Logically then, negative thought patterns harm not only the mind but also the body. What we actually do builds up to affect the subconscious mind and in turn affects the conscious mind and all reactions. ↗
#ki #meditation #mind-and-body-unification #nakamura-tempu #negative-thoughts
Confronting the worst-case scenario saps it of much of its anxiety-inducing power. Happiness reached via positive thinking can be fleeting and brittle, negative visualization generates a vastly more dependable calm. ↗
The 40-hour work week, long considered the gold standard, has quietly and insidiously stretched into 50 to 60 hours. Despite this accepted practice, social commentators and the average person agree that functioning at such a pace can't possibly be good for one's mental or physical health. /So I ask you: if the expanded work-week isn't healthy for someone in good physical condition, how can it possibly be acceptable for someone with a chronic illness? Quite simply, it's not. ↗
