#therapy

Writing and singing does give me some kind of release from the demons of my past, it is a therapy of sorts, but to be honest, my marriage played a more important role in the acceptance of myself than performance has ever done. ↗

— Michelle Shocked

#demons #does #done #ever #give

I can’t believe he’s making you wait till January for an appointment.” “I could threaten to bomb the school. That’d get me in quicker. ↗

— Jeannine Garsee

#snark #therapy #funny

In therapy, I see myself in the mirror differently. ↗

— Ricky Williams

#i #i see #mirror #myself #see

Our wounds are often the openings into the best and most beautiful part of us. ↗

— David Richo

#inspiration #pain #psychology #relationships #therapy

In therapy, to meet the needs of traumatized survivors of war and torture, the patient is requested to repeatedly talk about the worst traumatic event in detail while re-experiencing all emotions associated with the event. Traumatic memory, they say, is cleared by narration of whole life; from early childhood up to the present date ... this book is my therapy. I am awash with living memories. ↗

— Alfred Nestor

#alfred-nestor #author-alfred-nestor #childhood-therapy #hitler #hitler-s-germany

People who are diagnosed as having "generalized anxiety disorder" are afflicted by three major problems that many of us experience to a lesser extent from time to time. First and foremost, says Rapgay, the natural human inclination to focus on threats and bad news is strongly amplified in them, so that even significant positive events get suppressed. An inflexible mentality and tendency toward excessive verbalizing make therapeutic intervention a further challenge. ↗

— Winifred Gallagher

#attention #buddhism #focus #meditation #therapy

She listened for the pain in my words, not to the narrative itself. She was intuiting what it meant to me, what was most important, what, in that confused mass of experience and yearning she heard in my voice, she could single out to give back. ↗

— Alice Sebold

#experience

By marrying to soon, many individuals sacrifice their chance to struggle through this purgatory of solitude and search toward a greater sense of self-confidence. They glance at the world outside the family and with hardly a second thought grasp anxiously for a partner. In marriage they seek a substitute for the security of the family of origin and an escape from aloneness. What they do not realize is that moving so quickly from one family to another, they make it easy to transfer to the new marriage all their difficult experiences in the family of origin. ↗

— Augustus Y. Napier

#therapy #experience

...in the lower self, love is neediness, “chemistry” or infatuation, possession, strong admiration, or even worship—in short, traditional romantic love. Many people who grew up in troubled homes and who experienced a stifling of their Child Within become stuck at these lower levels or ways of experiencing love. ↗

— Charles L. Whitfield

#ptsd #self-help #therapy #family

There is no worse parent than an unhappy parent! ↗

— Rossana Condoleo

#divorce-coaching #divorce-frustration #divorce-relationship #family-counselling #family-therapy