I think we all have a lot of darkness in our bellies. As an actor, the challenge of tapping into that, reaching down into that sadness or anger, is very therapeutic. ↗
If there's friends around, I'll cook. Or if I have a girlfriend. But on my own I kind of fell out of the habit of it, and it's a shame really because I know it's good for me. It's something quite therapeutic. ↗
Exercise is really important to me - it's therapeutic. So if I'm ever feeling tense or stressed or like I'm about to have a meltdown, I'll put on my iPod and head to the gym or out on a bike ride along Lake Michigan with the girls. ↗