#tables

The phytochemicals, antioxidants, and fiber- all of the healthful components of plant foods- originate in plants, not animals. If they are present, it is because the animal ate plants. And why should we go through an animal to get the benefits of the plants themselves? To consume unnecessary, unseemly, and unhealthy substances, such as saturated fat, animal protein, lactose, and dietary cholesterol, is to negate the benefits of the fiber, phytonutrients, vitamins, minerals, and antioxidants that are prevalent and inherent in plants. ↗

— Colleen Patrick-Goudreau

#vegan #vegetables #food

Would you pour sand into the gas tank of your car? Of course not, your car was meant to run on good gasoline. Well, your body works the same way. Your body was meant to run on good food: fruits, vegetables, lean protein, and lots of water. Eat good food! ↗

— Tom Giaquinto

#food #fruit #health #healthy #inspiration

For me it all started with two turntables and a mixer. ↗

— Paul Oakenfold

#mixer #started #turntables #two

My dad and my uncles owned a bar outside of Cincinnati. I worked there growing up, mopping floors, waiting tables. ↗

— John Boehner

#cincinnati #dad #floors #growing #growing up

Go vegetable heavy. Reverse the psychology of your plate by making meat the side dish and vegetables the main course. ↗

— Bobby Flay

#dish #go #heavy #main #main course

Right now I'd love to be sitting on a Greek island somewhere because of being Greek American, eating great octopus salad and some fantastic lamb. Or sipping a little ouzo. I think the Mediterranean diet is one of the healthiest... Lots of nuts, vegetables, fruits, fresh fish, lean meats, yogurt. ↗

— Cat Cora

#because #being #diet #eating #fantastic

People want to think that staying in shape costs a lot of money. They couldn't be more wrong. It doesn't cost anything to walk. And it's probably a lot cheaper to go to the corner store and buy vegetables than take a family out for fast food. ↗

— Florence Griffith Joyner

#buy #cheaper #corner #cost #costs

Me, I was waiting tables of 13 and married at 19. I graduated from public schools, and taught elementary school. ↗

— Elizabeth Warren

#elementary school #graduated #i #married #me

At one time Tribune Syndicate emptied out their storeroom. They put tables full of original cartoons down in the lobby and said take one if you want one. The comics were simply a burden to them. ↗

— Mort Walker

#cartoons #comics #down #emptied #full

I literally was saved by a role, from becoming a cab driver. I never did have to wait tables, though, so looking back I guess I had it pretty soft. ↗

— Sam Waterston

#becoming #cab #cab driver #did #driver