#sugar

But with the Industrial Revolution and introduction of various industrial techniques for purifying sugar, we have a situation in which what we are consuming is not good nutritionally or ecologically. ↗

— Marvin Harris

#good #industrial #industrial revolution #introduction #nutritionally

Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions. ↗

— Marilu Henner

#chemicals #contribute #directly #emotions #energy

When my horse is running good, I don't stop to give him sugar. ↗

— Douglas Horton

#good #him #horse #i #running

It's not color, it's like pouring 40 tablespoons of sugar water over a roast. ↗

— John Huston

#like #over #pouring #roast #sugar

My advice is to give up stevia, aspartame, sucralose, sugar alcohols like xylitol and malitol, and all of the other heavily-used and marketed sweeteners unless you want to slow down your metabolism, gain weight, and become an addict. ↗

— Mark Hyman

#advice #become #down #gain #gain weight

There are ways to cut cravings by naturally balancing your blood sugar. ↗

— Mark Hyman

#blood #cravings #cut #naturally #sugar

With the sugar market hysteria, the people are obviously worried and expect higher inflation. When this hysteria subsides, which we're probably observing, then I hope that people will also get less worried about the future of inflation. ↗

— Marek Belka

#also #expect #future #get #higher