#stretching

It's mainly about working hard and proving to people you're serious about it, and stretching yourself and learning. The mistake a lot of actors make, particularly young ones, is allowing themselves to feel that they're the finished articles, the bee's knees, and it's not true. ↗

— Daniel Radcliffe

#allowing #articles #bee #feel #finished

Before, I would play a little hoops, a little tennis. Now it's more yoga, Pilates, stretching, some light weight work, push-ups, sit-ups, resistance things. When I used to live on the eleventh floor, I would take the steps. I don't do that so much now. I'm taking the elevator a bit more these days. ↗

— Robin Roberts

#bit #days #elevator #eleventh #floor

Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility. ↗

— Samantha Stosur

#chances #crucial #decreases #doing #dynamic

My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility. ↗

— Samantha Stosur

#bone #cardiovascular #core #density #exercise

I've never enjoyed my running more. I also do 200 sit-ups a day, 60 push-ups, and a lot of stretching. I've had some back issues. I think the stretching helps with that. ↗

— Alberto Salazar

#back #day #enjoyed #had #helps

I'm not interested in cutting the feet off my characters or stretching them to make them fit my certain political view. ↗

— Margaret Atwood

#characters #cutting #feet #fit #i

Stretching was a major part of my preparation. ↗

— Edwin Moses

#part #preparation #stretching

The best way to prepare for a night out with a Shakespearean tragedy is to do a bit of reading up in the afternoon, eat a light supper - perhaps Welsh rarebit - and then arrive early to do some stretching exercises in the foyer before curtain-up. ↗

— Arthur Smith

#arrive #before #best #best way #bit

Stretching his hand up to reach the stars, too often man forgets the flowers at his feet. ↗

— Jeremy Bentham

#flowers #forgets #hand #his #man

I love stretching myself musically. ↗

— Liz Phair

#i love #love #musically #myself #stretching