Read through the most famous quotes by topic #stretch
It's very important that you focus on winning games and being consistent down the stretch. I think that's what we're focused on. All of the other stuff about who wins and who loses and how many wins do we need, if we're focusing on that, then that's not good. ↗
#being #consistent #down #focus #focused
Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility. ↗