#relief

This pouring thoughts out on paper has relieved me. I feel better and full of confidence and resolution. ↗

— Diet Eman

#relief #diet

To cry was to release all sorts of ugly little pressures and tensions. Like waking out of a long, dark dream to a sun-filled day. ↗

— Anne McCaffrey

#release #relief #tears #dreams

Most of our healing occurs during quiet moments of rest when we are in contact with unconscious feelings and experiences. I can't imagine life without the peaceful, insightful moments I have during meditation. ↗

— Janet Gallagher Nestor

#meditation #mindfulness #self-help #stress-relief #wellness

Now I know what a piece of bacon feels like when it is suddenly picked out of the pan on a fork and put back on the shelf!" "No you don't!" he heard Dori answering, "because the bacon knows that it will get back in the pan sooner or later; and it is to be hoped we shan't. Also eagles aren't forks! ↗

— J.R.R. Tolkien

#humor #relief #humor

There’s no magical healing in this. I won’t wake up tomorrow fixed and joyful. I’ll still hurt and grieve. But moments like this, with Colton? They make it all bearable. He doesn't fix me, doesn't heal me. He just makes life worthwhile. He helps me remember to breathe, shows me how to smile again. He kisses me, and I can forget pain, forget the urges I still have to cut for the pain that erases the emotions. ↗

— Jasinda Wilder

#colton #cutter #cutting #escape #falling

The first question sobbed out by his choking voice, oppressed with emotion, was-- "Where is she?" They led him to the room where his mother sat. They had told her of her son's acquittal, and now she was laughing, and crying, and talking, and giving way to all those feelings which she had restrained with such effort during the last few days. They brought her son to her, and she threw herself upon his neck, weeping there. He returned her embrace, but looked around, beyond. Excepting his mother, there was no one in the room but the friends who had entered with him. "Eh, lad!" she said, when she found voice to speak. "See what it is to have behaved thysel! I could put in a good word for thee, and the jury could na go and hang thee in the face of th' character I gave thee. Was na it a good thing they did na keep me from Liverpool? But I would come; I knew I could do thee good, bless thee, my lad. But thou'rt very white, and all of a tremble." He kissed her again and again, but looking round as if searching for some one he could not find, the first words he uttered were still-- "Where is she? ↗

— Elizabeth Gaskell

#love #realization #relief #love

People, he thought, were as hungry for a sight of joy as he had always been--for a moment's relief from that gray load of suffering which seemed so inexplicable and unnecessary. He had never been able to understand why men should be unhappy. ↗

— Ayn Rand

#happiness #happy #joy #pain #relief

There was a tacit understanding between them that 'liquor helped'; growing more miserable with every glass one hoped for the moment of relief. ↗

— Graham Greene

#drinking #liquor #relationships #relief #alcohol

There are all kinds of addicts, I guess. We all have pain. And we all look for ways to make the pain go away. (107) ↗

— Sherman Alexie

#addicts #pain #pain-relief #addiction

Our culture encourages us to plan every moment and fill our schedules with one activity and obligation after the next, with no time to just be. But the human body and mind require downtime to rejuvenate. I have found my greatest moments of joy and peace just sitting in silence, and then I take that joy and peace with me out into the world. ↗

— Holly Mosier

#mind-body-spirit #mindfulness #peace-of-mind #purpose #stress-management