#relaxation

The muscles used to make a smile actually send a biochemical message to our nervous system that it is safe to relax the flight of freeze response. ↗

— Tara Brach

#smiling #life

I love the magic of a hot bath; how time pauses and every grievance melts away. ↗

— Richelle E. Goodrich

#grievance #relaxation #richelle #richelle-goodrich #time

As Aristotle said, 'Excellence is a habit.' I would say furthermore that excellence is made constant through the feeling that comes right after one has completed a work which he himself finds undeniably awe-inspiring. He only wants to relax until he's ready to renew such a feeling all over again because to him, all else has become absolutely trivial. ↗

— Criss Jami

#aristotle #awesomeness #consistency #excellence #habit

There are times when we stop, we sit still. We listen and breezes from a whole other world begin to whisper. ↗

— James Carroll

#meditation #philosophy #relaxation #tranquility #inspirational

My relaxation has always been my animals - going to the dog park with them, going to the beach. ↗

— Hilary Swank

#beach #been #dog #going #park

For mothers who must earn, there is indeed no leisure time problem. The long hours of earning are increased by the hours of domestic labor, until no slightest margin for relaxation or change of thought remains. ↗

— Katharine Anthony

#domestic #earn #earning #hours #increased

True relaxation, which would do me the world of good, does not exist for me. ↗

— Gustav Klimt

#exist #good #me #relaxation #true

The average session takes about one to two hours. It's totally amazing because when a person breathes, they go through one stage of relaxation after another, and every stage releases tension. ↗

— Leonard Orr

#after #amazing #another #average #because

Work. Don't Think. Relax. ↗

— Ray Bradbury

#relaxation #writing #inspirational

No, Roger had not seen the funny side. But there had been a moment when, after looking at his watch, he had thought: I can remember when Christmas morning would start at about half past ten with a glass of Buck's Fizz in bed. Now it begins at half past five, with a test of my fine motor skills and ability to read Korean. ↗

— John Lanchester

#children #christmas #relaxation #toys #funny