#relax

I still find it almost impossible to relax for more than one day at a time. ↗

— Gene Kelly

#day #find #i #impossible #more

Therapy to life: Eat with the wise, and drink with the fools! ↗

— Anthony Liccione

#content #drunkeness #eat #food-for-thought #fools

What impressed me particularly in Vienna was the strict order everywhere. No mob disturbances of any kind, in spite of the greatly increased liberty and relaxation of police regulations. ↗

— Fritz Kreisler

#disturbances #everywhere #greatly #impressed #increased

I have so much chaos in my life, it's become normal. You become used to it. You have to just relax, calm down, take a deep breath and try to see how you can make things work rather than complain about how they're wrong. ↗

— Tom Welling

#become #breath #calm #calm down #chaos

I thoroughly enjoy getting away from the game and going out fishing because it's so relaxing, so quiet and peaceful. I mean, there's no noise other than nature - and it's so different from what I do in a tournament situation that it just eases my mind. ↗

— Tiger Woods

#because #different #eases #enjoy #fishing

I like to be with my friends and my family, listen to music and read books. Things like that relax me. ↗

— Caroline Wozniacki

#family #friends #i #like #listen

Relaxing the shoulders is vital for relaxation in general. However, owing to the effects of gravity, relaxation is problematic unless we let the shoulders remain in their natural place. Let the shoulders drop, or settle in harmony with gravity, into their most comfortable position. It isn’t too difficult to do this for a moment, but to sustain this condition unconsciously in our lives is another matter. We raise our shoulders unnaturally when we lean on a desk or hold the telephone between our shoulders and ears, when we are shocked by a loud noise, and who knows how many other times throughout the day. And the unsettling of the shoulders doesn’t have to be large to produce anxiety, stiff necks, and headaches. Just slightly raising them will create tension, and this tension throws the nervous system out of balance. When do we raise the shoulders in daily life? What are we feeling at that moment and leading up to that moment? Remembering that the body reflects the mind, and that the raising of the shoulders not only creates tension but also is a physical manifestation of psychological tension itself, what are the roots of this tension? Bringing the mind into the moment, let’s observe ourselves in a state free of preconceived ideas or beliefs. Don’t guess at these questions. Observe yourself in relationship to others and the universe ↗

— H.E. Davey

#meditation #nakamura-tempu #relaxation #shin-shin-toitsu-do #shoulders

Some people might say I need to learn how to relax. ↗

— Taryn Manning

#i #learn #might #need #people

I count on chiropractic sessions to keep my body aligned. Standing for hours can impact my posture, and that can throw the rest of my body out of whack. Acupuncture helps me relax and release stress. I'm also very into massage to help release tension in my back, neck, and shoulders. ↗

— Giada De Laurentiis

#aligned #also #back #body #count

There's a general sense that women are more relaxed and less defensive in comedy than they used to be. I think it's easier than it was but underlying it all there is still a pretty sexist view of women on stage, which to me hasn't changed that much. ↗

— Jo Brand

#comedy #defensive #easier #general #general sense