#recovery

Anita Johnston, Ph.D., author of Eating in the Light of the Moon, taught me to look in the mirror with curiosity rather than fear. So I may look at my reflection and think, ‘That’s interesting. I wonder why my body seems bigger today than it did yesterday. Maybe it’s water weight. Maybe it’s my outfit. Or maybe my eyes are just playing tricks on me.’ I know it’s not possible for me to gain a noticeable amount of weight overnight, so I will go no further than that. I move on with my day without skipping a beat—and definitely without missing a meal. ↗

— Jenni Schaefer

#eating-disorder #recovery #self-perception #love

I left myself out of humanity by focusing on differences. This isolation only strengthened Ed” (17) ↗

— Jenni Schaefer

#eating-disorder #recovery #love

Oftentimes, especially during my recovery, I didn’t need to think about everything I was doing wrong; instead, I needed to focus more on what I was doing right—and then do more of the right stuff. I needed to live more in the solution. ↗

— Jenni Schaefer

#positive-thinking #recovery #love

anxiety becomes high energy when taken to the light. For me, it worked like this: I used to live in a constant state of anxiety, worrying about the past and the future. Now I do my best to focus my attention on the present moment. So the mental energy I used to waste on worrying is channeled into the present, making me better able to focus intently and enthusiastically on a task (whether work or play). In a similar way, perfection becomes tenacity, and compulsivity becomes drive. Traits that once brought us down can lift us up when taken to the light. ↗

— Jenni Schaefer

#eating-disorder #recovery #love

There is no despair so absolute as that which comes with our first great sorrow. Before we know what it is to have loved and lost, to despaired and have recovered hope. ↗

— George Elliot

#inspirational #loss #mourning #recovery #inspirational

Compulsive behavior occurs when the urge to act out is greater than our will to say no. Recovery then, is the process of reversing that equation. ↗

— Roger Stark

#recovery #inspirational

We must move in our recovery from one addiction to another for two major reasons: first, we have not recognized and treated the underlying addictive process, and second, we have not accurately isolated and focused upon the specific addictions. ↗

— Anne Wilson Schaef

#addiction #addictions #addictive #another #first

The American people and American businesses are looking to the federal government to lead our nation on the path to economic recovery. It is time to stop splitting hairs. It is time to act. ↗

— Joseph Crowley

#american #american businesses #american people #businesses #economic

Tory plans to cut 'further and faster' would wreck recovery and roll back Labour's many successes. ↗

— Alistair Darling

#cut #faster #further #labour #many

'Early stages' is when the cancer is completely contained within the prostate. If it is detected when the cancer is entirely in the gland, the chance for full recovery is at its highest. ↗

— Len Dawson

#chance #completely #contained #detected #early