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Read through the most famous quotes by topic #recovery
I wrote in my journal about how good I felt when I was not living under Ed’s control. Then, when I really felt like giving up, I read these pages and realized that I was striving for in recovery was a real possibility. I thought about these experiences and used them as encouragement to keep moving forward. Even one minute of freedom was proof that I was getting better. At first, these times were few and far between. Now, these moments are connected; they are my life ↗
First Embody the Emptiness of Silence Next Embody the Fullness of Honesty & Love Thus Be Heaven Sage Hope (Omid Mankoo) SH... ↗
#pornography-addiction #recovery #sex-addiction-solution-manual #sexual-addiction #spiritual
Anita Johnston, Ph.D., author of Eating in the Light of the Moon, taught me to look in the mirror with curiosity rather than fear. So I may look at my reflection and think, ‘That’s interesting. I wonder why my body seems bigger today than it did yesterday. Maybe it’s water weight. Maybe it’s my outfit. Or maybe my eyes are just playing tricks on me.’ I know it’s not possible for me to gain a noticeable amount of weight overnight, so I will go no further than that. I move on with my day without skipping a beat—and definitely without missing a meal. ↗
I left myself out of humanity by focusing on differences. This isolation only strengthened Ed” (17) ↗