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Read through the most famous quotes by topic #recover
Although healing brings a better life, it also threatens to permanently alter life as you’ve known it. Your relationships, your position in the world, even your sense of identity may change. Coping patterns that have served you for a lifetime will be called into question. When you make the commitment to heal, you risk losing much of what is familiar. As a result one part of you may want to heal while another resists change.” Courage to Heal Workbook by Laura Davis ↗
During the worst stages of my eating disorder, I was all-or-none with food—either bingeing or not eating. Much of my experience was, in fact, that if I ate anything, I would eat everything. I began to understand that this happened because I was starving myself. In starvation mode, my body literally thought I was facing a famine. It didn’t know that I was living near a grocery store and several fast-food restaurants. Thinking I was facing a real food shortage, its primal instinct was to binge on large amounts of food, conserving fat in preparation for the hard times ahead. ↗
Ironically, this physically weak feeling signifies that I’m actually getting stronger. I know from my past that I will ultimately feel strong if I just sit with the feeling and experience it. ↗
A lot of people who find out about the things I do immediately figure I'm just a pathetic "druggie" with nothing to say that is worth hearing. They talk endless bull shit of "recovery!" They make it sound like some amazing discovery...don't they know I'm far too busy trying to recover me? ↗
I swear, with Chloe Bear once again as my witness... That my problems and failures will not stop me, nor will they dictate who I am. That I will continue to be my own person. That life is too short, and I will live every day as the best person I can be. That I will grow and that I will change. That I will smile and hold my head high. That this is a new start and a new day. That I will allow myself to cry or sit by myself when I need to. That I will find things to really smile about. ↗
What was so painful about Amy’s death is that I know that there is something I could have done. I could have passed on to her the solution that was freely given to me. Don’t pick up a drink or drug, one day at a time. It sounds so simple; it actually is simple but it isn’t easy; it requires incredible support and fastidious structuring. ↗
Even knowing that my presence brought a shadow over the lives of my loved ones, I can't regret the experiences I've had with them. They gave me life, becoming an integral part of my soul. They healed me when I was broken and somehow they recovered those parts of me, I thought lost forever. ↗
#experience #family #forever #heal #life
