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Read through the most famous quotes by topic #recover
You cannot make yourself have a flashback, nor will you have one unless you are emotionally ready to remember something. Once remembered, the memory can help you to face more of the truth. You can then express your pent-up feelings about the memory and continue on your path to recovery. Think of the flashback as a clue to the next piece of work. No matter how painful, try to view it as a positive indication that you are now ready and willing to remember. ↗
Clinicians have told me that our emotional is arrested at the age that an eating disorder takes control of our lives. After we recover, we pick up emotionally where we left off at that age. ↗
You can recognize survivors by their creativity. In soulful, insightful, gentle, and nurturing creations, they often express the inner beauty they brought out of childhood storms. ↗
#abuse-survivors #childhood-abuse #childhood-sexual-abuse #effects-of-child-abuse #harrietta-s-happenstance
The winds of tribulation blow out some men's candles of commitment.(Maxwell) Our job in recovery is to protect our candle from those winds. ↗
Saying things like "you must hit rock bottom before you can rise up" is just an excuse for not doing the effort of rising up earlier. When you hit rock bottom you must rise up - because you have no other option. ↗