Read through the most famous quotes by topic #reason
I took two or three months and I came up with a reason that I thought was enough and I went with it: if there is a God he's definitely not benevolent. We should mean less to him than ants. And if there is a God or there are gods they would value, more than anything, free will. ↗
Listen to the people who love you. Believe that they are worth living for even when you don't believe it. Seek out the memories depression takes away and project them into the future. Be brave; be strong; take your pills. Exercise because it's good for you even if every step weighs a thousand pounds. Eat when food itself disgusts you. Reason with yourself when you have lost your reason. ↗
It is not seen as insane when a fighter, under an attack that will inevitable lead to his death, chooses to take his own life first. In fact, this act has been encouraged for centuries, and is accepted even now as an honorable reason to do the deed. How is it any different when you are under attack by your own mind? ↗