Motivation doesn't come from empty words, because words fade over time. If persistance and perservance is what you live then what motivation do you need? Your dreams can turn into goals and your goals can turn into a reality. You are all the motivation you need to succeed. ↗
Silk Road to Ruin has all the analysis and it's structured very well. I rely on my notes more and I use direct quotes. But there's nothing like writing about it right away. ↗