Read through the most famous quotes by topic #plastic
Among other things, neuroplasticity means that emotions such as happiness and compassion can be cultivated in much the same way that a person can learn through repetition to play golf and basketball or master a musical instrument, and that such practice changes the activity and physical aspects of specific brain areas. ↗
She had doll-like, almost delicate limbs, small hands, and hardly any hips. But she now had breasts. All her life sje jad been flat-chested, as if she had never reached puberty. She thought it had looked ridiculous, and she was always uncomfortable showing herself naked. Now, all of a sudden, she had breasts. They were by no means gigantic - that was not whatshe had wanted, and they would have looked ridiculous on her otherwise skinny body - but they were two solid, round breasts of medium size. The enlargements had been well done, and the proportions were reasonable. But the difference was dramatic. ↗
You fill a bucket drop by drop. You clear your mind thought by thought. You heal yourself moment by moment. Today I make one drop, clear one thought, and get present to one moment. And then I do it again. ↗
#mindfulness #neuroplasticity #spiritual-growth #inspirational