There's only one cure for what's wrong with all of us pitchers, and that's to take a year off. Then, after you've gone a year without throwing, quit altogether. ↗
I'm always amazed when a pitcher becomes angry at a hitter for hitting a home run off him. When I strike out, I don't get angry at the pitcher, I get angry at myself. I would think that if a pitcher threw up a home run ball, he should be angry at himself. ↗