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On the job people feel skillful and challenged, and therefore feel more happy, strong, creative, and satisfied. In their free time people feel that there is generally not much to do and their skills are not being used, and therefore they tend to feel more sad, weak, dull, and dissatisfied. Yet they would like to work less and spend more time in leisure. What does this contradictory pattern mean? There are several possible explanations, but one conclusion seems inevitable: when it comes to work, people do not heed the evidence of their senses. They disregard the quality of immediate experience, and base their motivation instead on the strongly rooted cultural stereotype of what work is supposed to be like. They think of it as an imposition, a constraint, an infringement of their freedom, and therefore something to be avoided as much as possible. ↗
Growing up in the Philippines, I loved all kinds of movies. We had a very healthy film industry there when I was a child. It's now gotten very limited. They only make action movies and hard-core exploitation movies. Women get raped; men get shot. ↗
Although people sometimes assume that the happy are self-absorbed and complacent, just the opposite is true. In general, happiness doesn't make people want to drink daiquiris on the beach; it makes them want to help rural villagers gain better access to clean water. ↗
