Anything that loosens you up and makes you freer is good, because that's what acting and performing is all about - being free. It gives you a better connection to the audience. ↗
All the best performers bring to their role something more, something different than what the author put on paper. That's what makes theatre live. That's why it persists. ↗
The next day I was in my school's production of All My Sons. This was the performance where I realized something was happening between me and the audience that I hadn't recognized before. ↗
The country blacksmith who employs no journeyman is never conscious of any conflict between the capital invested in his anvil, hammer and bellows, and the labor he performs with them, because in fact, there is none. ↗