#nutrition

Eating healthy nutritious food is the simple and right solution to get rid of excess body weight effortlessly and become slim and healthy forever. ↗

— Subodh Gupta

#food #health #nutrition #obesity #self-help

In a review of 206 human-population studies raw vegetable consumption showed the strongest protective effect against cancer of any beneficial food. However, fewer than one in a hundred Americans consumes enough calories from vegetation to ensure this defense. ↗

— Joel Fuhrman

#greens #nutrition #raw #salad #food

One, I am skeptical of the effectiveness of nutritional supplements. ↗

— Michael Shermer

#effectiveness #i #i am #nutritional #skeptical

Everything in food works together to create health or disease. The more we think that a single chemical characterizes a whole food, the more we stray into idiocy. ↗

— T. Colin Campbell

#nutrition #diet

I don't want to wake up dead tommorrow and realize I didn't even try. Luck my ass! Luck is just another word for hard work and an open mind. ↗

— Ryan E. Day

#diets #nutrition #diet

Perhaps it is a testament to the power of modern marketing savvy that an obese man with heart disease and high blood pressure became one of the richest snake oil salesmen ever to live, selling a diet that promises to help you lose weight, to keep your heart healthy and to normalize your blood pressure. ↗

— T. Colin Campbell

#diet #nutrition #robert-atkins #diet

Organic is something we can all partake of and benefit from. When we demand organic, we are demanding poison-free food. We are demanding clean air. We are demanding pure, fresh water. We are demanding soil that is free to do its job and seeds that are free of toxins. We are demanding that our children be protected from harm. We all need to bite the bullet and do what needs to be done—buy organic whenever we can, insist on organic, fight for organic and work to make it the norm. We must make organic the conventional choice and not the exception available only to the rich and educated. ↗

— Maria Rodale

#diet #nutrition #organic #diet

You are what you eat. What would YOU like to be? ↗

— Julie Murphy

#eat #food #health #healthy #nutrition

Most of the seven billion people in this world suffer from malnutrition. Half do not have enough to eat and the rest of us eat too much. ↗

— Earle Gray

#food #hunger #malnutrition #obesity #food

Food comas - known as postprandial somnolence by people who liked to get bean up during recess - are fine when you're relaxing with friends or family, but they're a major setback when you have exams and papers to write. ↗

— Stefanie Weisman

#nutrition #students #family