#muscular

I do 45 minutes of cardio five days a week, because I like to eat. I also try for 45 minutes of muscular structure work, which is toning, realigning and lengthening. If I'm prepping for something or I've been eating a lot of pie, I do two hours a day, six days a week for two weeks. ↗

— Gwyneth Paltrow

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#because #been #cardio #day #days

I like that my body is in shape and toned, and isn't too muscular. I feel I still have a woman's physique. ↗

— Alicia Sacramone

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#feel #i #i feel #like #muscular

I was as big as I have ever been. I had a personal trainer and was working out. I was feeling good. I was muscular. I had never weighed more than 155 pounds. ↗

— Marc Wallice

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#big #ever #feeling #feeling good #good